Have you ever tried to change habits, but after a while fall back into the same old pattern? Of course you have! Typically this happens with New Year Resolutions –

Stress – the major cause of disease, and what to do about it. Internal and external stress at the cellular level causes imbalance in the neuro-energetic pathways and will, sooner

Love is in the Air Does music inspire you? To move, dance and sing along? When challenged to write about air pollution “Love is in the air” popped into my