Have you ever tried to change habits, but after a while fall back into the same old pattern? Of course you have! Typically this happens with New Year Resolutions –

Stress – the major cause of disease, and what to do about it. Internal and external stress at the cellular level causes imbalance in the neuro-energetic pathways and will, sooner

On Perigee (Supermoon) Positive Ions, Health Effects, Lunar Cycles, Madness (lunacy) Today is the Supermoon day, the closest the moon and the earth has been since 1948. As with every

We Are All Connected All things bright and beautiful, all creatures great and small, all things wise and wonderful, the Lord God made them all. I was sitting on a

10 Smart Ways to Stay Healthy and Happy in a Toxic World You don’t need to be an expert to realize that we all live in a toxic soup of

10 Smart Ways to Stay Healthy and Happy in a Toxic World You don’t need to be an expert to realize that we all live in a toxic soup of

Remarkable discoveries A sense of humour is a divine quality of man (Arthur Schopenhauer) Most people respect the laws of society, including traffic rules. They are made to protect us.

Poetry in Motion, a story of happiness. In the eighties, I completed a string of London marathons, and on one of these occasions I had an appointment to be interviewed

Quo vadis domino? (Where do you go?) According to an ancient proverb: “we are brought up to a point of choice until we chose correctly ourselves.” In the case of

How to embrace change and welcome a new beginning. I have just come back from my morning run in my favorite park. It was easy to see we had a