The health secrets of Teta Montaha, 107 years old. For many years I had a dream to visit Lebanon, the land of the Canaanite and the Phoenicians. My knowledge consisted

Restructured water, H2OPE, so much more than ordinary tap water.   Water is so much more than just two molecules of hydrogen and one molecule of oxygen. It is full

Peak Condition – Fit As A Fiddle Pt 3 In my last blog I told you about the sad story of Jim Fixx who died at the age of 52

Peak Condition – Fit as a Fiddle Pt 2 “You’ve got to dance like there is nobody watching. Love like you’ve never been hurt, sing like there’s nobody listening, and

Tickled Pink РPart 2 Sitting outside in an old creaking rocking chair immersed in a wonderful world of  flowers, buzzing insects and watching the choppy waves on the steel